Seated Strength, Stretch and Balance Goodness

Novacare has a number of ActiveStrongerBetter sessions for clients across their Social Calendar – contact 1300 36 36 54 for details. Many classes of various styles are offered throughout the community and you can find a session to suit you by viewing the Locality Guide. Seated sessions through to challenging standing movement sessions are all designed to keep you motivated and enjoying a more active, stronger sense of feeling better.

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