https://videopress.com/v/px1sj8FA?resizeToParent=true&cover=true&posterUrl=https%3A%2F%2Factivestrongerbetter.net%2Fwp-content%2Fuploads%2F2023%2F09%2Fmens-shed-promo-clip_mp4_avc_240p.original.jpg&preloadContent=metadata&useAverageColor=true Australian Men’s Shed Association is encouraging members to take care at the shed and be sure to warm up and stretch before getting started on their projects. For furtherContinueContinue reading “Men’s Sheds work on getting ActiveStronger and Better”
Author Archives: deborahmnovacareorgau
ActiveStrongerBetter – Feeling Good
Seated Strength, Stretch and Balance Goodness
https://videopress.com/v/JE8TYk1g?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Novacare has a number of ActiveStrongerBetter sessions for clients across their Social Calendar – contact 1300 36 36 54 for details. Many classes of various styles are offered throughoutContinueContinue reading “Seated Strength, Stretch and Balance Goodness”
ASB groups can enhance your friendships
The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridgesContinueContinue reading “ASB groups can enhance your friendships”