ActiveStrongerBetter featured in the Hunter Veterans News Autumn edition in an article written by Dr John Ward about the importance of exercise as we get older to help prevent falls. This month is April Falls (Fall Prevention Month) and is about raising awareness of what everyone, especially older adults, can do to reduce the risk of falls. ActiveStrongerBetter exercise classes involve all the necessary activities to improve balance, coordination, strength and confidence to reduce the risk of falls. Read the article below and find your local ActiveStrongerBetter class here.
Get ActiveStrongerBetter this April for Fall Prevention Month!
