The ActiveStrongerBetter (ASB) program has had a busy start to 2024 and the team have been working hard and having so much fun!
This year so far, we have had over 30 Fitness Professionals attend our workshops as part of our training to provide safe and fun exercise classes to seniors. We have added more than 10 new classes to the program – some of these starting in the next couple of weeks and we have attended a number of great community events including the Seniors Festival Expo and Lake Macquarie Try a Sport Day!
With more ASB Leaders coming onboard, some starting new exercise classes and some coming onboard with brilliant and established programs, we are always adding more older adults exercise classes to our timetable in more locations in Newcastle, Lake Macquarie and throughout the Hunter Region!
We are looking forward to a full and busy year, working to provide and include more safe and fun exercise classes for over 50-year-olds in the Hunter Region!
If you are looking for an exercise class suitable for seniors and open to everyone, visit our class locations page to find your local program (https://activestrongerbetter.net/class-locations/). The ASB program includes a range of classes to provide fun exercise for everyone!
Pictures from training workshops, events and ASB classes from this year so far!